Saturday, March 16, 2013

Exposure to sunshine fights infection

Real Cyclists

From cheapcures | March 15, 2013

There is another added benefit to cycling  - fighting soft tissue infections without use of antibiotics.  Did we not notice that we do not get skin and other soft tissue infections (except when we use damp shorts or dirty jerseys, socks).  Very few of us have fungal infections (or ringworms) or have PTB.

Exercise and the sunshine give us more endorphins for better mood.

We owe it to UVB from solar rays during our bike rides!

We have to be careful though of exposure to the sun when it is too hot:   wear arm warmers and have sun block especially this summer.  Bike during cool time of the day -  early morning or  afternoon.

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