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Thursday, October 23, 2014

Preparing for Victoria ride this Sunday

Wheels of Happiness

I have contacted Ms. Linda Chua of Victoria Laguna, one of the owners of large duck farming in Victoria that we will going there this coming Sunday. She asked what preparation she would have?

I relayed nothing.

Ms Linda Chua is a long time customer and friend.

To prepare for this, I did a ride to Pililla yesterday. Today I rode to Antipolo City.  i met Armin there in Antipolo church.  He said he is not ready for the Victoria ride.

I will fly to Iloilo tomorrow and be back Saturday evening.  i hope I am properly rested for the Victoria ride.

Will many join the Victoria ride?  I hope so....

Wednesday, October 22, 2014

My practice bike ride to Pililla today October 22, 2014

Wheels of Happiness

Angono, Rizal Philippines   | October 22, 2014

I had a practice ride today to Pililla.  I left the Sacred Heart Parish at 6:30 am and arrived at KM 58, a distance of 30 km at 7:35.  I missed the one hour time by 5 minutes (the standard of Gerry and Armin)  I was back at Angono by 9:30.  It would have been 9:00 had I not stopped at Morong.  I think however that I have been  improving with this ride.

There must have been 30 riders (mostly roadies) whom I met today having practice rides.  One of them is Tito Fabay whom I met at Pililla.

The other was Tristan, a balikbayan who lives in Bilibiran now, (used to live at San Mateo, California, USA)  He says he is running a printing press business

Tips on removing body flabs - reduce your waistline and improve your bike speed and endurance

Wheels of Happiness

FOODS

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