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Thursday, December 8, 2016

Resumption of normal biking distances

Wheels of Happiness

Rizal Philippines
December 8, 2016

Happy Immaculate Conception Day of Virgin Mary

It is feast day of Ateneo, although yesterday, they were reminded of their fraility as they lost to the more superior basketball team to DLSU.  It was a gallant fight though

So let me talk a little on my resumption of ride distance up to Morong.  The week before, I could only ride at max to Cardona at Callahan.  But I try to maintain a rapid pace say 25 kph and sprint up to 35 kph (estimate only but that is the perceived effort when I have my bike with cyclometer)  I rode up diversion and I used 32 x 17 and stood up. and went down to lower gear as I coasted up further to 32 x28.  (Laspag na)  I rode up to Sagbat and Taghangin to visit a business site, had some talk and rode back at almost 9 am.  On the way back it is still via diversion and went to low gear to 32 x 32.    (I had 36 t max low)  And then two mighty sprint at Calumpang highway (say 35 kph with the last one going uphill at island gas)  Rapid and furious pace from bridge of Bilibiran to Tagpos and from Tagpos to Pag asa barrio road.

Finished the ride panting and profusely sweating even up to 2 hours after ride.  On the way back to being fully recovered (although the doctor said the symptoms of my illness could last up to 6 months) Dapat daw maraming vitamin B.


Tuesday, November 22, 2016

Ka Recyclists Alan Astorga crashed last week at Antipolo; ingat lagi kapadyak

Wheels of Happiness

Rizal Philippines
Angono Rizal

According to kapadyak Gerry, Alan Astorga crashed going downhill in Antipolo at first one way section:  where Ado and Nolite crashed before.  His face had injury, and his helmet was destroyed and he had nosebleed.  This could be serious as he experienced head ache.  He was scheduled for CAT SCAN. At the same time, a relative just passed away

We can only say ingat God bless, and be safe always to avoid such accidents.  We know that biking is a risky adventure as all endeavor are.

Sunday, November 20, 2016

Bike ride today using MTB Mosso Falcon 2 with XT groupset

Wheels of Happiness

Rizal :Philippines
November 20, 2016




I did my usual Sunday long ride today (only up to Morong 26 km out and back) using my MTB Mosso Falcon 2 with XT group set (including wheel set)  I have not used it because of the poor braking performance.  I suspected its brake pads to have thinned out.  However, I had it fixed by Vitoy at Villamayor who added the mineral oil and bled it at the same time.

There are two memorable part of my ride:

1.  I was chased by two bikers from Pasig and the stronger one is named Encer.  Encer rested 2x after he overtook me and he rested once before Convention Center and the other near the exit of diversion in Cardona.  When he caught up with me in Morong, he said he admired me for being "Ang Lakas mo sir for an MTB rider and at yourage)  I was doing between 25 to 30 kph (my cyclometer was working well as well) That is a real compliment from a younger rider.

2. The other one is at diversion road and LLDA.  I negotiated the same using 34 x 28 onlyand 34 x 21 on the less steep part. However as I was about to the enter the main highway from diversion a  29 er overtook me and let by as much as 20 meter.  I patiently tried to catch up with me, and sprinted near the final bend.  The guy later caught up with me and said "Si Sir Jorge pala"  It is Louie de Guzman whom I joined going to Jarrell's peak.  He did not realize it was I who overtook him since I was wearing only slippers.  Ha ha ha nagulat ko siya