Monday, November 28, 2011

November 27, 2011 ride

 I thought I would not bike today because I was tired and sleepy from driving to Lipa City to teach at the graduate school satellite office there.  I had to waake up early and the class takes 4 hours non stop.

I just biked to Morong today.  However I think, I rode hard.  I drafted behind a group of 4 who could be riding at 30 to 35 furiously.  I started being towed from Grandspan;  then left them at Calumpang highway.  But they caught up with me at Callahan;  I slowed down there and then I tried to go after them from Cardona boundary to Morong.  That is why when I arrived at Simple;s lugawan, I was sweating profusely.  Oh yes, I tried to sprint up the Namay hill.

I heard they are going to Jalajala up to cemetery only.  But I had an appointment at l0 and so had to ride back home at past 8 am.  I tried to tempo ride using the big chain ring.  It is softer now.  Despite being on stationary only, I feel being stronger and faster.

Have bike and see the word...

Friday, November 25, 2011

BikeforLungs invitation to Bike this Sunday, November 27, 2011

Bike for Health

We have a standing invitation from Dra. Imee Mateo, wife of Dr. Ramon Mateo of Marikina city, to join the BikeforLungs this coming Sunday, November 27, 2011.  I mentioned this to VM, and I hope we can join this advocacy for biking, for health, and cleaner air (I hope)

This is a project of DOH.

Wednesday, November 23, 2011

Angono Town Fiesta Pictures November 23 2011

Bike for Health

Wall Art


                                        This one is for disaster preparedness

More pictures:

                                        Channel 5, ABC video crew

                                         The Watch Tower

                              The Lake Waters Flooded the Street, Participants wading

                                           Water Pollution coud not be Hidden from View

                                        View of the Park, now underwater from the Tower

                                        Bancas, water, water everywhere

More Pictures of the Angono Town Fiesta

Bike for Health.

A Lot of Wine Flowed

To Serve and Protect, Lot of PSO, PNP, BFP everywhere

                        The heavy presence of public administration is clearly visible

Business, business everywhere

The Pagoda