Senior Rides (Jorgeusbikers)

A senior thinks, rides, solves problems, repairs bikes, thinks discusses about other sports. What senior should do to keep fit

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This post will have a scheduled cataract surgery by the end of the month: it is FLACS and it is going to be costly

Wheels of Happiness This post being an elderly has shown an indication that some touching up of body parts need touching up:   the eye.  I f...

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  • Nadaan sa JB Music Multisports sa EDSA before SEC
    Wheels of Happiness I have read before that JB multisports, carrying BMC and Pinarello bikes at Megamall.  This morning on the way to the ey...
  • Coping with vagaries of advancing maturing age
    Wheels of Happiness My getting of cardio pulmonary clearance for an eye operations led to a new set of health problems:   high bp and high b...
  • Wifey's condition became critical - developed arrhytmia, post op when given a conraindicated analgesic for her heart condition
    Wheels of Happiness A medical malpractice, wrong drugs? May contraindications What do you call the disease arising from MDs mistake?  Esp...
  • This post accompanied wife who had laparascopic choleocystectomy
    Wheels of Happiness It should have been done last July 10 but wifey chickened out and had chickened out due to fear of lack of recent lab fi...
  • Struggling with High Systolic Blood pressure, and infected toe nail
    Wheels of Happiness The incessant rain has brought unexpected health problems.  Unable to ride, unable to burn off excess calories. my systo...
  • Replaced my old European branded RB tires with China CY
    Wheels of Happiness This post replaced the aging European branded rb tires with China CY.   700 x 25C.   I had earlier shifted to wired 700 ...
  • I still ride my rim brakes RB, do you?
    Wheels of Happiness I still ride my rim brakes  RB:   A VV S works and F10 Dogma.  One has Chris Froome symbol of hippo.   I still think rim...
  • Dangerous e Bikes
    Wheels of Happiness Some ebikes post fire and riding hazards.  Be wary of them.  Ride safe       
  • Pogi wins 13th mountain TT stage, (his 4th for 2025 TDF) Remco cracks, caught up by Jonas
    Wheels of Happiness Pogi solidifies lead for TDF, 3 minutes ahead of Jonas.    Jonas overtakes Remco at finish line.
  • This post will have a scheduled cataract surgery by the end of the month: it is FLACS and it is going to be costly
    Wheels of Happiness This post being an elderly has shown an indication that some touching up of body parts need touching up:   the eye.  I f...

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GALLERY OF LONG RIDES

Calauag Ride 2012

Sierra Madre Ride 2012 on You Tube

Real Ride by Real Men 2011

5th Baguio Ride 2013

Atimonan Ride 2011

Caliraya Ride 2011

Tagaytay City Ride 2011

Sierra Madre Ride 2011

Sierra Madre ride 2013 February 17, 2013 ride album

Links to installation guides/repair at You Tube

  • Velo News video tips
  • Shimano bike repair instructions
  • Overhauling sealed bearing bottom brackets
  • Removing and servicing bottom bracket
  • Shimano casette sprocket removal
  • Adjusting front derailleur
  • Installing front derailleur
  • Installing Shimano rear derailleur
  • Home bike maintenance and repair workshop
  • How to clean, lube your bike
  • Cleaning and lubricating your bike chain
  • Tuning your gears
  • Replacing gear cable guide
  • Replacing Campagnolo shift lever body
  • Campagnolo ergopower tuning
  • Campagnolo ergopower installation support
Compiled by jorgeusbiker 20ll Angono, Rizal. Philippines from various web sources. Picture Window theme. Theme images by mammamaart. Powered by Blogger.