Real Cyclists
Angono, Rizal PHL | March 11, 2013
I have heard that bike fitting costs you money. So some consult bike fitters before buying a bike: especially the head posts, seats, and cranks. A large portion of the book of Chris Carmichael (pre Armstrong doping discovery) covers bike fitting.
I did not realize for a long long time that I had ill fitting bike (albeit by cm difference only) When I lent my bike to Jess and rode this again without readjustment, I discovered the seat post was too low by say 2 cm. That is why I look awkward in some of my picture
And then after the Tagaytay ride, I told the guys, ie Armin about my numb hands in the Tagaytay ride at the last 3 km. He told me about the bike fitting sessions he had. The seat adjustments were made up down, forward, backward (assuming you have the right frame size) etc.
So I checked my posture when biking at current seat adjustment. I was short by say 2 cm to the STI. So I moved my seat forward by 2 cm. And now I feel comfortable and great with bike ride.
Thus I can bike better and keep up with the young guys.
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Monday, March 11, 2013
A good fitting bike makes for better rides
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