Wheels of Happiness
Rizal Philippines
March 29, 2016
I had my practice ride today riding around the Cardona diversion twice. The difficult portion there are as was experienced in every time we ride to Morong and Pililla are: the Mambog portion, Callahan, the diversion (there are about 3 hills there, the first one being the toughest) and the LLDA portion. I just did the 2x next time I increase it to 3 and eventually 4. to simulate the race situation. I guess this ride makes me stronger.
My growing riding time make me faster too. Before, I can only sprint max to 30 kph. Now I can do 35 kph at a much sustained (say 15 seconds) period.
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