"Mens sana en corpora sano" Sound mind in a sound body.
Tips on how to ride long distance. By Ed Pavelkas
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Monday, August 8, 2011
The Book of Long Distance Biking from Slideshare
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