"Mens sana en corpora sano" Sound mind in a sound body.
Care to find the best way to lose weight without burning your pocket bill with your monthly gym dues? Walk or better buy a bike..
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
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