Real Cyclists
We had fun posing for this pics but it suggests how much work we need to do to remove our flabs. Flabs are not good healthy wise because it means there is a lot of fat covering the abdomen: which means fat covers the liver, and the lungs and the heart. Big waist does not lead to long life.
Flabs can not be removed by biking alone. Diet and planking can do wonders to remove flabs. I have made several (many posts) on foods that remove fats, planking and other exercises to remove flabs
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Sunday, February 10, 2013
Get Rid of Flabs
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