Real Cyclists
I talked to Nolite and Gerry regarding the post Tagaytay Ride. Gerry said he felt very fatigued. His thighs and knees were sore.
I talked to Nolite this morning and he shared the same sore feelings. He said could not manage to get out off the bed last Monday.
I had to be absent from work Monday morning. I was sore all over.
This reflect the high intensity of effort we put into the bike ride last February 24, 2013, The ride was fast and furious.
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Wednesday, February 27, 2013
I thought I was alone in feeling fatigued after the Tagaytay ride?
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