Biking and health
I started late today about 6:45; it was dark still at 6:15 to 6:30.
I rode up to Antipolo; at Muzon I came across Master who was not in his useful uniform because he said his bike needs tuning (out of true - 8). And I rode alone to Antipolo. I used 39 x 25 and at Beverly Hills 39 x 27. I arrived at Antipolo church probably 7:45. I met Jose of Cainta going down for the Cainta race. He said VM was there.
True enough I met VM. They were supposed to ride up Baguio with Luis on the 28th but they cancelled at the last minute.
After the mass, it was sort of bitin. I rode down up to Tikling and did another climb. I was up before 9:00. I was at home by 9:30. I had to go to Calamba by 11 am to condole with family of one of our staff in Calamba. His mother died last Thursday (of complications from diabetes, I heard today). Again it was easy ride, because I used low gear 39 x 25 or 27 at times. Great ride
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Sunday, December 30, 2012
I rode up Antipolo 2x today
Labels:
2x up Antipolo,
Antipolo ride
Location:
Antipolo City, Philippines
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