Bike and Save the Earth
We have discussed in several posts some of the problems of fellow bikers with regards to BPH - enlarged prostate that results in difficult urination. Bad News for Bikers with Enlarged Prostate
One of the antidotes/cures is to eat food rich in zinc.
Where do you get food rich in zinc? The very common is seafood and oyster. There are several other sources and you will be surprised.
Here is the link:
Foods Rich in Zinc
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