Biking and health
Nutrition as related to sports is a very important topic, especially in biking. At over hour into a bike ride, the body starts getting into negative reserve energy level and thus must be replenished. Taking in Vitamins and minerals can not help in rides. You have to eat. Otherwise you bonk.
Thus the carinderia, the lugawan make good money on us especially those who on long rides.
There is another important topic: food and health, and food as medicine.
You may like to read this blogpost: Let food be your medicine and medicine your food
Cheapcures
No comments:
Post a Comment