Biking and health
Baguio City, January 26, 2013
In the socials held at the tonite, post ride, it was remarked that Choco our youngest rider must be trained and coached better. He faltered in the stretch from Urdaneta to Rosario (I even caught up with him and saw he withered.) Previously it was told he vomited at the Sierra Madre climb.
eMaster remarked to me ealier as we climbing Kennon about the lack of science and discipline in training of Choco2. He had other interest and could not be a serious biker.
Richard remarked that he is not improving but deteriorating.
What can be done to make him competitive and national class....He could be say trained in spinning at all speeds...
x
Choco2 and his master - Richard
Choco2 and Armin
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Sunday, January 27, 2013
Choco2, the cycling protege must coached more to improve
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