Sunday, April 17, 2016

Legal Bike Cheats to help you bike faster!

Wheels of Happiness

Rizal Philippines
April 17, 2016

Here are some cheat guides which are legal to help you bike faster:

1.  Aerodynamics-  clothing, bike, posture:   bend your elbows, make your body parallel to the top tube

2  Caffeine.  Caffeine can increase your speed and endurance by as much as 30%.  I hope it would not be declared as PED.  How about Viagra that increases diameter of blood vessels in lungs to cause a rider to have more RBC carry more oxygen.?

3.  Beetroot

4   Tactics  (as drafting) or lead outs

5   Equipment -  lighter is better;  light power train:  chain, crank, shoes, cleats cogs.  Light frame, Light wheels set, tires and interior.   But when you upgrade, upgrade:   your skills, lose weight and practice using the equipment to the hilt.

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