Bike and Save the Earth
Earlier I posted that we must watch our pot bellies. Big bellies are not healthy and may be the cause of puffing and huffing for some of our colleagues especially when climbing hills. A lighter body weight, less leaner tummy is equivalent ot buying a PHP l00t carbon fiber frame (which can be l to pounds lighter than your aluminum frame) but you reduce 20 to 50 lbs from your body weight.
You can use the video for he ab exercises we have posted and take belly fat reducing vegetables.
Abs Exercises Video
Find out more about these vegetables:
Cheapcures: 6 Vegetables to Eat to Reduce Belly Fats
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Sunday, March 25, 2012
Vegetables to Eat to Remove Body Fats
Labels:
carbon fiber frame,
cheapcures,
reducing body fats
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment