My bike ride log yesterday May 11, 2014

Wheels of Happiness

Rizal, Philippines | May  12, 2014

This blog was first thought of as a diary a log of rides and all the thoughts/events, ideas that are related to biking.  It also serves as reference point with the partners in case the biking is doubtful or becomes a source of irritant.

I started out about 6:50 and and as usual said prayers at the Sacred Heart Parish.  And of I went. A rider from Taytay, who is the manager of PR gas in Muzon overtook me and I gave chase.   He said he has been biking for a while. I was sucking his wheel up to Montevideo and I lost him at Cardona at downhill.

I met Ka Duroy a 71 year old cyclist from Karuhatan Valenzuela City

Wheels of Happiness

Angono, Rizal Philippines  |  April 6, 2014

I biked to Antipolo City quite late.  I departed at 8:30 am and arrived at the Antipolo Church at about 9:00 am.   Climbing the City, I used 50 x 19 up to before Beverly and shifted to 34 x 23 at Beverly. I accelerated right after Alta Vista and went on to attend mass.

There I met Kaduroy (claims he was left by his 6 other companions)  There were lots of kuwento. He says he is 71. Nakaka 3 1/2 pa raw siya (3 meals and 1/2 cr)  He seems to be enjoying wife.  He does not like what his wife is doing to him though:  not giving him allowance for this bike and pawning his monthly pension of P5t for P10t without his knowledge. (Bad!)

It may be Bad News for our Colleagues with Prostate Swelling?!

Bike and Save the Earth

We have at least two fellow bikers with BPH.  It is not a laughing matter and we would like to take it lightly as banter with them at Simples Lugawan.

We should support our fellow bikers with such an ailment;  and pretty soon we will be patients too;  that is why I am making this research and blogpost.

The good news that following some sensible advice will treat, cure and even reverse the condition.  However, one of the tips, avoiding prolonged sitting is a death knoll for the continuous biking activities.

But the advice of eating water melon (pak wan  sounds like f...k one!) occasionlly engaging in si is part of the advice to clear the prostate of prostatic fluid and shrink the  prostate.  Enlargement of the prostate is really a sickness of men with o lovelife!!

Tips for those with Prostate Enlargement Problem

Erectile Dysfunction Blog