Monday, September 7, 2015

Bike rides to Antipolo via Teresa

Wheels of Happiness

I have done several bike rides to Antipolo via Teresa.  With my hill climber bike, it looks like a cinch now.   I do the climbs using 44 x 17 or 19.  It is spinning more or less with plenty of developing pedalling rate and aerobic capacity.  I do not stand and stay seated during the climb   The idea is not to speed up but finish the climb maintaining the rpm as much as possible.

I find it easier to do the climbs.  I see out the outer lane, to lessen the effort.  There is less panting and grunting as I use my hill climber.  Surprisingly, the climb takes less than 30 minutes.  It used to be more than that

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