Wheels of Happiness
Rizal Philippines
June 23, 2017
As I am writing this post, I am coughing and experiencing general body malaise. Probably I was exhausted from heat and exposure to rain and hot weather during my birthday ride. (Add to that high bmr causing me to sweat profusely and my back is exposed to wet clothes)
Yesterday at Wawa, I conversed with Vhen Apran, a senior like me who would like to join the Zambales long ride this Saturday up to Monday. It will be 200 km one way I said because of my experience on my long ride last Saturday, I will elect not to. At 11 am, up to 3 pm, the hottest part of the day, we will be hill climb at Dinalupihan and Subic and may be probably too risky for us. We may get a heat stroke and be a liability to the group.
I all ready informed Gerry.
Better be prudent than sorry?
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Friday, June 23, 2017
Vhen and I agreed we would not be joining Zambales ride this Saturday
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