Thursday, September 18, 2014

Secret of active and long life

Wheels of Happiness

Rizal Philippines   September 18 2014

I biked up in Pililla to Lakeview subdivision.  I met a man, an elderly man who was walking for direction.  I learned he is a barangay councilman and he is 71 years old. He is older by me by 8 years.   Wow.

He looked very much younger than me.  (He looked only 50ish.

I asked about his secret.  And he said it is all about hard work and doing a lot of physical activity.

And so I thought.  And then I asked him about the true reason "Does he have someone young special who makes him feel young?"

He answered napakadelikado and then in a Victoria court logo fashion, shhhh.   said that is the "secret of long life."

Is it?

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