Real Cyclists
How do you lose weight?
Eat healthy food;
End your training with hard effort;
End more on the bike rather at the home
Spin class
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Tuesday, July 16, 2013
How to lose weight on your bike; surprisingly the advice is eat
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