Real Cyclists
Spinning is the key. Use light gears so as not to tire your legs. Use compact gears.
Which is better a compact crankset (50 x34) or 53x 39 standard. I used both. I used compact for a long time. Then I shifted to standard. This video analyze which is better.
The narrator thinks the compact is better.
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Monday, July 22, 2013
How to climb steep hills?
Labels:
climbing hills,
compact,
spinning,
video,
you tube
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