Senior Rides (Jorgeusbikers)

A senior thinks, rides, solves problems, repairs bikes, thinks discusses about other sports. What senior should do to keep fit

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Tuesday, April 9, 2013

5 Climbing tips from You tube

Real Cyclists

Never get dropped or be left behind again while climbing hills.  Learn the 5 tips on hill climbs.






Other video tips


 5 cycling tips for more power - from You Tube

Cycling training for slip streaming from You Tube

Cycling training - gear training from You Tube

How to corner a road bike - from You Tube

How to Ride in a Group - from You tube 

Descending from You Tube 


Posted by Jorgeus at Tuesday, April 09, 2013
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Labels: cornering, gear training, group ride, hill climbing tips, slip streaming, you tube

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GALLERY OF LONG RIDES

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Links to installation guides/repair at You Tube

  • Velo News video tips
  • Shimano bike repair instructions
  • Overhauling sealed bearing bottom brackets
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  • Shimano casette sprocket removal
  • Adjusting front derailleur
  • Installing front derailleur
  • Installing Shimano rear derailleur
  • Home bike maintenance and repair workshop
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  • Cleaning and lubricating your bike chain
  • Tuning your gears
  • Replacing gear cable guide
  • Replacing Campagnolo shift lever body
  • Campagnolo ergopower tuning
  • Campagnolo ergopower installation support
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