Bible verses for Fathers on his day.
HAPPY FATHER'S DAY
Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts
Sunday, June 16, 2024
Sunday, June 18, 2017
Thursday, December 31, 2015
A review of the past year 2015 for the Recyclists - TOP 10 RIDES
Wheels of Happiness
Rizal Philippines
This is the last day of the year. It is time to say good bye to the year that was 2015, and wish for prosperity, more miles and more safe riding in 2016, and a HAPPY AND PROSPEROUS NEW YEAR.
Top 10 rides in 2015
Rizal Philippines
December 31, 2015
This is the last day of the year. It is time to say good bye to the year that was 2015, and wish for prosperity, more miles and more safe riding in 2016, and a HAPPY AND PROSPEROUS NEW YEAR.
Top 10 rides in 2015
Thursday, February 19, 2015
Happy Chinese New Year
Wheels of Happiness
Let the circles between your legs make you healthy and strong and young again
February 19, 2015
Today is the Chinese New Year. Keng Huei Fat Choy.
Happy New Year.
Let us drive away pain ugliness, old age away with biking
Let the circles between your legs make you healthy and strong and young again
February 19, 2015
Today is the Chinese New Year. Keng Huei Fat Choy.
Happy New Year.
Let us drive away pain ugliness, old age away with biking
Wednesday, January 1, 2014
Really, as as a cyclist, you have to resourceful and ingenious
Wheels of Happiness
January 1, 2014
The cleverly mounted flashlights
Happy New Year everyone. We look at the new year with hope courage and much aspirations to be better. And we look at the past year with smile and thought that it was satisfying year.
I for one feel that I have become a much stronger, faster and more patient cyclist. There were things that I did not learn early on.
1. I now can pedal at high gear: 50 x12 for say a km or two. Before I used to believe that such high gear is not for me. I ride at 39 or 34 chain ring. Therefore, these days, I can ride at 30+ kph
2. I can surge, accelerate as I go hill climbing. Before, I literally was just at walking speed while climbing
3. I can ride longer at sustained top speed say 30+ without losing breath or painful thighs for 5 or more kms. This used to be just 2 km or less
On Being ingenious and resourceful
January 1, 2014
Happy New Year everyone. We look at the new year with hope courage and much aspirations to be better. And we look at the past year with smile and thought that it was satisfying year.
I for one feel that I have become a much stronger, faster and more patient cyclist. There were things that I did not learn early on.
1. I now can pedal at high gear: 50 x12 for say a km or two. Before I used to believe that such high gear is not for me. I ride at 39 or 34 chain ring. Therefore, these days, I can ride at 30+ kph
2. I can surge, accelerate as I go hill climbing. Before, I literally was just at walking speed while climbing
3. I can ride longer at sustained top speed say 30+ without losing breath or painful thighs for 5 or more kms. This used to be just 2 km or less
On Being ingenious and resourceful
Tuesday, December 31, 2013
To All Our Recyclists Friends, Happy New Year, Cheers!
Wheels of Happiness
Angono, Rizal, Philippines | December 31, 2013
Today is the last day of 2013. Looking back to the year (that was 2013) we had undertaken some extreme, very long, difficult, challenging, thigh burning, long busting rides:
1. Manila to Baguio ride
2. Angono to Lemery ride
3. Angono to Kaybiang tunnel in Ternate climb
These were true tests of our endurance, speed, determination, courage, equipment and our character.
And we all passed the test. Not so many bikers could do what he had done. We belong now to the stratosphere of real bikers.
For the first time in my life, I could call myself as a Real Cyclists (Re Cyclist)
I started out in cycling as a therapy for painful back legs (rayuma). A doctor head of PT in MM hospital prescribed to me a bike as a cure to an ailment that would make a paralytic. Lo and behold, after two weeks of biking on a P3t mountain bike, my rayuma was gone. My mobility was back: my blood chem became normal: uric acid and cholesterol. The BS went down but not much. I had to do more.
I ended up with five bikes; I sold my mountain bike. The two others were given and/or sold. I have three; the two others are spare. You never know when you get flats as you leave house.
Angono, Rizal, Philippines | December 31, 2013
Today is the last day of 2013. Looking back to the year (that was 2013) we had undertaken some extreme, very long, difficult, challenging, thigh burning, long busting rides:
1. Manila to Baguio ride
2. Angono to Lemery ride
3. Angono to Kaybiang tunnel in Ternate climb
These were true tests of our endurance, speed, determination, courage, equipment and our character.
And we all passed the test. Not so many bikers could do what he had done. We belong now to the stratosphere of real bikers.
For the first time in my life, I could call myself as a Real Cyclists (Re Cyclist)
I started out in cycling as a therapy for painful back legs (rayuma). A doctor head of PT in MM hospital prescribed to me a bike as a cure to an ailment that would make a paralytic. Lo and behold, after two weeks of biking on a P3t mountain bike, my rayuma was gone. My mobility was back: my blood chem became normal: uric acid and cholesterol. The BS went down but not much. I had to do more.
I ended up with five bikes; I sold my mountain bike. The two others were given and/or sold. I have three; the two others are spare. You never know when you get flats as you leave house.
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