Biking and health
My legs are still stiff and hard, after yesterday's ride to Jalajala (km 72) yesterday. I rode with Gerry Cataps to train for the November ride to Atimonan. We tried to maintain a speed of 25 kmh and always hovered at 32 kmh, which is pretty fast.
We were at Jala by 9 am, and were in Angono by 11 am. Cool, isnt it. We usually do it by 1 pm.
Yesterday, I did a San Carlos using road bike (it is pretty scary; the roads are for MTB only) and that is up to the antenna.
Great ride
No comments:
Post a Comment