`New Motivation

Biking and health

The Armstrong doping case laid to waste all his books and tips on cycling;  likewise his coach pointers I think did not count.  Doping and drugs worked.

So why not a book on doping.

Ben proposed that the new motivation be changed from "Alak pa alak pa" by Alak man Ado who is now in Pangasinan into something cheesy.  He noticed how Papa Ric, who at 80 bikes well.  He wags his tongue.

So Ben proposed to do likewise and shout:   "P..."

Well, you can buy Alak anytime anywhere, but as for P....?

                               Look at Papa Ric's tongue