Biking and health
Lance Armstrong lost his 7 TDF titles from the doping case filed in US and whose witnesses are Americans and former team mates. We will never know the truth behind this case, as some of the witnesses are confessed liars.
Is there a sliver of truth that he did not cheat in his biking career?
If he did then all the books on biking about him, and by his coach Chris Carmichael would just go to the dustbins of history as all lies and hypocrisy.
Sunday, August 26, 2012
Monday, August 20, 2012
Was in Catbalogan Samar this weekend
Biking and health
San Juanico Bridge
Was not able to bike this weekend because had to make a trip to Catbalogan Samar to do real estate project study for a former classmate in college. It was my first time there.
It was an opportunity for me to familiarize myself with Samar, its scenery, food and people. It also familiarized me with the road should I take the trip to GSC. The roads are nice and well built now and there are plenty of hill climbs. Going out of Catbalogan to diversion is 3 km of hill climb. I saw two bikers as we inspected the property
While I was there, the mass was celebrated for feast of San Roque at St Bartolmen church. It was an all male affair: hermanos, collector, lay minister. In the Church, it all male saints only.
This weekend was time for many fiestas
Image of San Roque
The hermanos and KC
The handsome St. Bartholomew church interior
x St Bartholomew church
Glass stained decor; all male saints
Church facade
Was accompanied by the son of the classmate, was bar topnotcher in 2011
Was not able to bike this weekend because had to make a trip to Catbalogan Samar to do real estate project study for a former classmate in college. It was my first time there.
It was an opportunity for me to familiarize myself with Samar, its scenery, food and people. It also familiarized me with the road should I take the trip to GSC. The roads are nice and well built now and there are plenty of hill climbs. Going out of Catbalogan to diversion is 3 km of hill climb. I saw two bikers as we inspected the property
While I was there, the mass was celebrated for feast of San Roque at St Bartolmen church. It was an all male affair: hermanos, collector, lay minister. In the Church, it all male saints only.
This weekend was time for many fiestas
Monday, August 13, 2012
Many biked yesterday; many got heavier for not biking for 3 weeks
Biking and health
Many biked today. But I am quite surprised at the changes in fellow bikers physique
Richard, Tito, and Pareng Luis looked they are heavier by say 5 to l0 lbs for non biking?
Nolite says his cholesterol and other blood chem were higher. Again for non biking.
A lot of things happen to our bodies by missing out on weekly rides.
We hope weather will get better.
I rode back via Teresa and went to Antipolo church. It rained while in the Antipolo church. From 9 to 9:30. Was home by l0 am.
Many biked today. But I am quite surprised at the changes in fellow bikers physique
Richard, Tito, and Pareng Luis looked they are heavier by say 5 to l0 lbs for non biking?
Nolite says his cholesterol and other blood chem were higher. Again for non biking.
A lot of things happen to our bodies by missing out on weekly rides.
We hope weather will get better.
I rode back via Teresa and went to Antipolo church. It rained while in the Antipolo church. From 9 to 9:30. Was home by l0 am.
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