Biking and health
Many biked today. But I am quite surprised at the changes in fellow bikers physique
Richard, Tito, and Pareng Luis looked they are heavier by say 5 to l0 lbs for non biking?
Nolite says his cholesterol and other blood chem were higher. Again for non biking.
A lot of things happen to our bodies by missing out on weekly rides.
We hope weather will get better.
I rode back via Teresa and went to Antipolo church. It rained while in the Antipolo church. From 9 to 9:30. Was home by l0 am.
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