Biking and health
Many biked today. But I am quite surprised at the changes in fellow bikers physique
Richard, Tito, and Pareng Luis looked they are heavier by say 5 to l0 lbs for non biking?
Nolite says his cholesterol and other blood chem were higher. Again for non biking.
A lot of things happen to our bodies by missing out on weekly rides.
We hope weather will get better.
I rode back via Teresa and went to Antipolo church. It rained while in the Antipolo church. From 9 to 9:30. Was home by l0 am.
This is a site for road biking with occasional mentions of mountain bikes (MTBs) Also covers bike repairs, bike selections,tips, climbing, sprints, conditioning; Other topics include bikeconomics, biketours, travel destinations, road and biking safety, exercise, health, cross training, pit stops, long rides, restos and views along the bike routes, Bisikleta Iglesia
Monday, August 13, 2012
Many biked yesterday; many got heavier for not biking for 3 weeks
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