Real Cyclists
From Hollywood reporter | June 27, 2013
Actor James Gandolfini was buried after dying abroad while on vacation of heart attack. A TV feature on the actor's death mentions that many have heart attack during a vacation for unknown reason.
But the real issue on James heart attack is not the vacation but his large waistline. The person's health and longevity are inversely proportional to his waist size
Showing posts with label waistline. Show all posts
Showing posts with label waistline. Show all posts
Sunday, June 30, 2013
Wednesday, December 12, 2012
Only very few of Class 72 are fit
Biking and health
We had two succeeding get together for the 40th year of AdeMU class 72. Several have passed away all ready. Of the 60 or 70 who attended, I noticed that only several handful had waists below 40 inches and we know that they are walking time bombs. Those who were slim were Bobby, Opap, Frankie, Gigi, Tenchie B. That is merely 10%
So obesity is disease for seniors?
How come they could not keep of the flabs?
Exercise: crunch, planking biking, chinning bar are good for abs.
To reduce further: periodic fasting, eating low glycemic index food, and leptin
We had two succeeding get together for the 40th year of AdeMU class 72. Several have passed away all ready. Of the 60 or 70 who attended, I noticed that only several handful had waists below 40 inches and we know that they are walking time bombs. Those who were slim were Bobby, Opap, Frankie, Gigi, Tenchie B. That is merely 10%
So obesity is disease for seniors?
How come they could not keep of the flabs?
Exercise: crunch, planking biking, chinning bar are good for abs.
To reduce further: periodic fasting, eating low glycemic index food, and leptin
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