Wheels of Happiness
Rizal Philippines | December 8, 2014
I was injured during the aborted bike to Real. I fell in front Save More in Morong. I was looking at a buildng and I lost my balance.
I tried to grab the steel median but missed it and my left knee hit one of the GI pipes that was part of the median and finally fell on a a 3 feet street sign. I bruised my left side near the nipple. It pained so hard especially when I cough, and there was projected pain at the lower back, and at the back opposite the injury.
I had to see a "hilot" yesterday who did a good job of correcting dislocation (there was because I heard snap when he massaged my injured parts.
Because of that I was able to bike till Cardona.
A senior thinks, rides, solves problems, repairs bikes, thinks discusses about other sports. What senior should do to keep fit
Showing posts with label hilot. Show all posts
Showing posts with label hilot. Show all posts
Monday, December 8, 2014
Friday, August 29, 2014
I have a kumpare pala who can "hilot" ("finger" is his term) aches and pains from sprains and strains
Wheels of Happiness
Angono, Rizal | Philippines
Last Sunday, August 24, 2014, Armin Z and I rode back together home from Morong. He had an appointment, and I was not fit for the Sierra Madre ride. I had to accept my limitation.
However right after the Callahan ascent, at the Cardona town proper, Armin complained of pain at the left leg rear of knee. He said he must have "ipit" of veins at the left leg (strain) So we had to bike ascent to LLDA near Montevideo slowly. I suggested one leg pedalling (right only) In short we manage to ride home and I accompanied Armin to a kumpare, Robert who took care of my sprained big toe which immobilized me.
Unfortunately he was not there. I understand Armin came back, they had a "hilot"session. Ruben said in a naughty term "fingering" I suppose Armin's condition was cured?
Angono, Rizal | Philippines
Last Sunday, August 24, 2014, Armin Z and I rode back together home from Morong. He had an appointment, and I was not fit for the Sierra Madre ride. I had to accept my limitation.
However right after the Callahan ascent, at the Cardona town proper, Armin complained of pain at the left leg rear of knee. He said he must have "ipit" of veins at the left leg (strain) So we had to bike ascent to LLDA near Montevideo slowly. I suggested one leg pedalling (right only) In short we manage to ride home and I accompanied Armin to a kumpare, Robert who took care of my sprained big toe which immobilized me.
Unfortunately he was not there. I understand Armin came back, they had a "hilot"session. Ruben said in a naughty term "fingering" I suppose Armin's condition was cured?
Labels:
Armin,
August 24 2014,
hilot,
Ruben,
Zapanta
Monday, July 21, 2014
I was not able to bike for a week, reason, I could not walk and my right foot was swollen and painful
Wheels of Happiness
Rizal Philippines July 21, 2014
Two Mondays ago, my foot was swollen and very painful. I could not stand nor take a step. For three days I was disabled. I could not get up from bed and could not go to work. And that meant I could not bike, even the trainer.
I suspected that I I had gout, or that I had a big toe injury. The Sunday before, I climbed Antipolo. But there was nothing that indicated that my condition would deteriorate that fast.
Rizal Philippines July 21, 2014
Two Mondays ago, my foot was swollen and very painful. I could not stand nor take a step. For three days I was disabled. I could not get up from bed and could not go to work. And that meant I could not bike, even the trainer.
I suspected that I I had gout, or that I had a big toe injury. The Sunday before, I climbed Antipolo. But there was nothing that indicated that my condition would deteriorate that fast.
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