Biking and health
This is just like a statement of boxer who said on the ring "No mas" No more. The guy was fighting Sugar Ray Leonard.
So Lance says of the USADA and the accusation made by Travis Tygart, "enough is enough"
The rest of Lance statement.
Wednesday, August 29, 2012
Other Iloilo city views
Biking and health
Much has been done to improve through landscaping, the downtown Iloilo city. I show here the places with nice views. The other are pure concrete and building jungles. These are the more handsome sights of the city.
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x Fence decorative, geometric design
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x Yucca
Flyovers galore at Iloilo city
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x The flyover from the hotel lobby
x White bougainvilla
Fire tree, flowers on fire
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Water tank watering the plants
Much has been done to improve through landscaping, the downtown Iloilo city. I show here the places with nice views. The other are pure concrete and building jungles. These are the more handsome sights of the city.
Nice river views at Iloilo and Riveside Inn
Biking and health
A study of water reflection
In the 75th anniversary to be held in Iloilo city (I do not remember the occasion but was repeated in the TV shows in the hotel) the Iloilo city prides in its river view projects. I took photos of the river views.
The bridge dusk view
View from the hotel window
River reflections of the hotel
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The building and the mangrove
View Larger Map
In the 75th anniversary to be held in Iloilo city (I do not remember the occasion but was repeated in the TV shows in the hotel) the Iloilo city prides in its river view projects. I took photos of the river views.
View Larger Map
Sunday, August 26, 2012
Rode up to Bugarin today.
Biking and health
I built up my mileage today. I biked up to Bugarin Pililla. For the past two weekends, I biked up to Morong and went around Teresa.
Those who joined the ride today, August 26, 2012 were: Allan, Gerry Cataps, Tito, Joel, Master Edwin, Tommy, Edgar, and Ado Gonzaga.
I left at 6:30 and arrived at Morong about 7:10. Diego was all ready there and just after I arrived excused himself for his Sunday service. They Joel, Ado came, Gerry Alan and then the guys from Taytay.
We left Manang Simple at a little before 8:00 and were in Pisong Kape by 8:15. I paced from Morong to Pisong Kape (passed 2 other groups)
We were at overlooking by 9:00 and I went up further to Bugarin. I went down by a little before l0 and fortunately they waited at Maybancal by l030 we were together going home.
We had some softdrinks at Binangonan near Titos place.
We were at home by 11:15
I built up my mileage today. I biked up to Bugarin Pililla. For the past two weekends, I biked up to Morong and went around Teresa.
Those who joined the ride today, August 26, 2012 were: Allan, Gerry Cataps, Tito, Joel, Master Edwin, Tommy, Edgar, and Ado Gonzaga.
I left at 6:30 and arrived at Morong about 7:10. Diego was all ready there and just after I arrived excused himself for his Sunday service. They Joel, Ado came, Gerry Alan and then the guys from Taytay.
We left Manang Simple at a little before 8:00 and were in Pisong Kape by 8:15. I paced from Morong to Pisong Kape (passed 2 other groups)
We were at overlooking by 9:00 and I went up further to Bugarin. I went down by a little before l0 and fortunately they waited at Maybancal by l030 we were together going home.
We had some softdrinks at Binangonan near Titos place.
We were at home by 11:15
About Bicycling: Katy Trail Ride Day 5
---------- Forwarded message ----------
From: David Fiedler - About.com Bicycling Guide <bicycling.guide@about.com>
Date: Thu, Aug 16, 2012 at 10:25 PM
Subject: About Bicycling: Katy Trail Ride Day 5
From: David Fiedler - About.com Bicycling Guide <bicycling.guide@about.com>
Date: Thu, Aug 16, 2012 at 10:25 PM
Subject: About Bicycling: Katy Trail Ride Day 5
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