We All Drink Sodas During a Ride, but isnt it Risky Now?.

Bike and Save the Earth

When we ride, and congregate at Manang Simples Lugawan, or Pisong Kape, or Manay's Eatery, we all order our favorite softdrink.  Cola or ....Dew.   However the recent news feed should make us more cautious:

Recent newsfeed tell us the risks:

l.  Make us overweight;

2.  Increases the risk of heart attack;

3.  If it contains aspartame, the risk of cancer also comes in.

4.  Ordinary softdrink contains phosphoric acid  which increases body acidity.  High acidity in the body is conducive to cancer and osteoporosis.

Having considered this risk, will you continue taking softdrinks.  Water will be better? Or buko juice (BJ?)

CheapCures Post on Soda Drinks

Ditch Softdrinks and Cola Drinks Now

5 Ways by Which Soda Drinks Puts Your Health at Risk 

Diet Colas Lower Sperm Count and and Lead to Miscarriage?

Bike and Save the Earth

I am unable to blog on rides because I just came from abroad.  However, I could share articles on health issues that I read from newsfeeds.

Colas could be bad for fertility of jorgeusbikers!

l.  The most immediate concern for bikers is that it lowers sperm count?!  That is bad.  For women taking diet colas, it could increase the risk of miscarriage. Beware

2. Diet colas hasten ageing;

3.  Bad for the teeth;

4,  Induces osteoporosis;

5.  Bad for cardiovascular health

6.  Can cause pancreatic cancer.

7.  Leads to type 2 diabetes

8.  Leads to obesity

9.  Increases risk of stroke or heart attacks

Diet Colas Link to Strokes and Heart Attacks

Looks pretty scary?  Especially for me because I take a lot of diet colas.  It is the only soda I can drink because of elevated blood sugar.  However, I have to give it up.

We take a lot of sodas during rest or post ride.

It is something to be cautious about.

colas_soft_drinks could be bad for health