Gerry and I biked today to Jalajala Municipal Building

Biking and health

My legs are still stiff and hard, after yesterday's ride to Jalajala (km 72) yesterday.  I rode with Gerry Cataps to train for the November ride to Atimonan.  We tried to maintain a speed of 25 kmh and always hovered at 32 kmh, which is pretty fast.

We were at Jala by 9 am, and were in Angono by 11 am.   Cool, isnt it.  We usually do it by 1 pm.

Yesterday, I did a San Carlos using road bike (it is pretty scary;   the roads are for MTB only) and that is up to the antenna.

Great ride

Other picture of Bike Ride today, Oct 7, 2012

Biking and health

 x                                   Our eldest rider -  Papa Ric, still strong at 80

                                           Choco2 a very strong rider in his early teens

                                   Tommy and Amigo (not in type A uniform all smiles)

                                 After sprinting from Morong Rest at Aling Nenas cafe

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x                         Climbing in tempo at Sampaloc up to Bugarin, photo by Timo

 x                                        That is Chito Francisco

                               Jorgeus biker and Angel taking the rear

                                  Papa Ric,  VM and Gerry Cataps sticking out his tongue

                                      Tito, Ado G and Chito F

x                                 Papa Ric still very strong.  leaving others behind

                              Engr June Francisco

                                     Angel at the back and JorgeusBiker

                                  At OL, Joel, Tito, Choco2 Richard, Armin

                                 The Recyclists train going up Bugarin

                                Jorgeus biker and Angel at OL

                                 Archie and Pre Luis

                                 Choco2, Richard, VM and Master at the peloton up Bugarin

                                 Finally at Bugarin

                                         Archie

Our Bike Ride Today, Oct 7, 2012 to Pangil Laguna

Biking and health

 From facebook, we gathered that we would have bike ride today to Manay at Pangil, Laguna.  Assembly was at P-Y in Bo Pag asa.  Those who came at the assembly time were Gerry, Archie, Pre Luis, Joel, JayJay, VM, Angel, Jorgeus Biker, Nolite, Master, Choco, Armin, Amigo, Tito, Richard, Jeffrey, Ben, Allan,;    Other who joined later were Jun Francisco, Papa Ric.  Jun Lllamson, Ado Gonzaga, Tommy

As usual, we went to the Tayuman church, said a little prayer and on to Morong.   There was a little racing at Callahan and between Morong and Cardona.

Breakfast was at Simples Lugawan.  Choco2 is being paired with one of the daughters of Ms. Simple

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 x                                  At the Sacred Heart parish

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                               Group Picture at Simples Lugawan

                                Choco2 is being matched with Manang Simple's youngest daughter