Another Video on Health from Newsmaxhealth

Bike and Maintain your Sugar Blood Level 

This is another video from NewsmaxHealth, and from Dr. David Bernstein.  Of course, the video promotes the product of Dr Bernstein that helps reduce blood glucose level, using herbs and organic components and influenced by Eastern Medicine.

The video helps you understand the etiology of high blood sugar levels, the use of insulin and about diabetes.

This blog does not market nor endorse the product but merely to help contribute to the reader's understanding of diabetes.  Most of the riders who are old, try to fight high blood sugar level .

Here is the link to the video:

No to roller coaster blood sugar level

5 Practical Tips on How to Prevent Enlargement of Prostate

Bike and Prevent your Prostrate from Enlarging.

This is becoming more of mouthpiece/retail outlet of products of newsmax health.

Most of the bikers of course we know want to protect their health, especially of their prostate which is a problem for most men over 40.  Here Dr. David Benrstein discusses how to deal with this problem.  There are five practical tips:


l.  Eat healthy food; have a healthy diet
2.  Exercise daily (bike)
3   Drink plenty of filtered water.
4.  Avoid drinking 3 to 4 hours before bedtime.
5.  Take prostate protection supplement


The video of course at the middle and end promotes Dr. Bernstein's prostate supplement which could be had for free, provided.....


But the five tips are sensible and practical and may save you from expensive painful prostate surgery and even enhance your love life.


Here is the link to the video:

How to be a Better Man If you are Over 40 (how to take care of your prostate 

 problems)

Erectile Dysfunction Blog 

New Ways to Avoid Vitamin B (V) for ED for men Over 40

Bike and Save Your Health

Males, as most bikers are bike to in search of the fountain of youth, ie to maintain their strength in stamina and prowess in the bedroom.

The pharma companies, being aware of this charge outrageous prices for their ED drugs. In US and in PHL Vit V and C cost $10. a piece. These are usually blue (hence Vit B) and starts with a letter V.

There are however alternatives.  In the PHL, they can be bought at basement of megamall, or near Quiapo Church.  For Americans, here is the link: (This is about $l.00 per day) which is affordable.

Mens Health Weekly Advice on ED