Wheels of Happiness
Rizal Philippines
April 12, 2016
I was supposed to be simple uenventful ride a recovery one, a light ride to Baras, could have been back by 10 am. But I arrived at 11:30 because I did a triathlon. On the way back from Morong, going via the diversion road, my newly installed chain snapped. I had to look for somebody with pliers to get back the chain together. I found one at a vulcanizing shop before Callahan. I managed to get the chain back. My plan was to walk up the hill, and then coast down, put the gear in low low ratio so as not to force the weak chain connection. So I did that in Callahan, Look, and LLDA. It was fine going until Darangan when I had it fixed by a bike shop. I shifted up before Pantok and the chain was left on the road. Fortunately, I found it. I had to walk till Bilibriran. From Bilibiran till Pag asa, the Villamayor Bike Parts, The installation was made in Angono and Vito said the there was poor fit of the pin. I had to shove my legs on the road (a la trolley scooter) to speed up the face and lessen damage to the biking shoes.
So next time, always bring a chain tool, even if you have a brand new chain.
It was triathlon because there was biking event, walking, and then dousing oneself with plenty of water. (swimming)
Vito reinstalled the chain using the missing link this time. Upa- pang kape
A senior biker's log of bike rides, bikes, bike repairs, and his experience as senior and physical challenges being encountered as a senior
Showing posts with label triathlon. Show all posts
Showing posts with label triathlon. Show all posts
Tuesday, April 12, 2016
Sunday, April 21, 2013
An Unusual Name - Triabetic
Real Cyclists
Pillilla Rizal PHL | April 21, 2013
I took this picture of Mr. Ric Santos, who says he is from Malabon City (that is far) and I asked him the meaning of the label on his jersey - Triabetics. (because I am a diabetic) Well he says, it simply refer to the idea that the wearer joins triathlon events. I see
Pillilla Rizal PHL | April 21, 2013
I took this picture of Mr. Ric Santos, who says he is from Malabon City (that is far) and I asked him the meaning of the label on his jersey - Triabetics. (because I am a diabetic) Well he says, it simply refer to the idea that the wearer joins triathlon events. I see
Labels:
April 21 2013 ride,
Malabon City,
Ric Santos,
triabetics,
triathlon
Sunday, February 10, 2013
Duathlon, Triathlon, Quadrathlon
Real Cyclists
We talked about this at Pisong Kape. These athletes are mostly all around athletes. You can overtake them at their rides. They need to develop all of the muscles that will let them finish biking, swimming, and running. So do not kid yourself that you are better than them if you overtake them in their bike rides.
Well we suggested a new event: quadrathlon. There is no such event yet. The fourth event being suggested, is sex. If the guy can not do that then he does not complete the event. Just like in cockfight, if the cock does not bite, and both of the cocks are injured, then it loses. How about that?
We talked about this at Pisong Kape. These athletes are mostly all around athletes. You can overtake them at their rides. They need to develop all of the muscles that will let them finish biking, swimming, and running. So do not kid yourself that you are better than them if you overtake them in their bike rides.
Well we suggested a new event: quadrathlon. There is no such event yet. The fourth event being suggested, is sex. If the guy can not do that then he does not complete the event. Just like in cockfight, if the cock does not bite, and both of the cocks are injured, then it loses. How about that?
Labels:
duathlon,
quadrathlon,
triathlon
Monday, June 11, 2012
Jennylyn Mercado and biking - kuwento ni Smith
Biking and health


According to Smith, his wife woke him up because there was an interview on Jennalyn Mercado and her love of biking. She said that she was asthmatic which affected her career. Since she biked, she felt stronger. She will continue to bike even when she is no longer in showbiz. Incidentally, we see her biking up to Pisong Kape at times.
She also got a Scott bike gift from a friend.
Read Article o JM receiving bike gift from a friend.

That is her Scott bike
JM should encourage many of us to bike more and harder; now that she endorsed it, and she herself bikes.

She has also taken MTB

Running with son.
I did not know that JM graced the covers of FHM and I learned that her son is AJ. She was awesome


According to Smith, his wife woke him up because there was an interview on Jennalyn Mercado and her love of biking. She said that she was asthmatic which affected her career. Since she biked, she felt stronger. She will continue to bike even when she is no longer in showbiz. Incidentally, we see her biking up to Pisong Kape at times.
She also got a Scott bike gift from a friend.
Read Article o JM receiving bike gift from a friend.

That is her Scott bike
JM should encourage many of us to bike more and harder; now that she endorsed it, and she herself bikes.

She has also taken MTB

Running with son.
I did not know that JM graced the covers of FHM and I learned that her son is AJ. She was awesome
Labels:
asthma.,
biking,
Jennalyn Mercado,
triathlon
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