Bike and Save the Earth
These are ABS exercises that are short but builds 6 packs fast. As we have said earlier, a tight waistline is indicative of good health. Fats in the belly shortens life. Fats on the abdomen means the heart, lungs and liver are enveloped with fats. Instead of having a liposuction surgery, your best bet would be a
A senior thinks, rides, solves problems, repairs bikes, thinks discusses about other sports. What senior should do to keep fit
Showing posts with label abs exercises. Show all posts
Showing posts with label abs exercises. Show all posts
Tuesday, April 17, 2012
Monday, March 19, 2012
Watch Your Waistline, ABS Exercises
Bike and Save the Earth
The more important thing to watch is your waistline. A big waistline means that you have plenty of fats on your liver, lungs and heart and they have to work harder, and may malfunction much earlier. The longevity of a person is inversely proportional to the size of his/her waistline. I have researched these free video to trim your waistline. I have noticed that many of us bike and yet we have battle with the bulge. Coupled with sensible diet and nutrition, these abs exercises may help.
The more important thing to watch is your waistline. A big waistline means that you have plenty of fats on your liver, lungs and heart and they have to work harder, and may malfunction much earlier. The longevity of a person is inversely proportional to the size of his/her waistline. I have researched these free video to trim your waistline. I have noticed that many of us bike and yet we have battle with the bulge. Coupled with sensible diet and nutrition, these abs exercises may help.
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6 pack,
abs exercises,
video,
you tube
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