Biking and health
Only group riding and trying to catch up with the paceline can make you improve fast. I know that I am not slowing down, but the group is improving. I tried to keep up with the peloton for 7 km yesterday. In the peloton were VM, Tito, Jeff, Choco2, Angel, Weng And I had to rest. In due time, I would be able to catch up for l5 km.
Master caught up with me at km 50 on the way back and he overtook me and I was poofed. I should improve my resistance and endurance further.
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