Our family has a long history of diabetes. My mother my aunt, uncles died of diabetes. It is no wonder that I too would have diabetes, and so with my cousin, Smith Unidad (thats Rommel for you). He just joined us lately in bike rides (two years ago) and one day he was ecstatic. Why? He said he is cured of diabetes. From a high of l4, it is down to 4. That was amazing.
Many riders swear by their experiences that their blood sugar, cholesterol, uric acid return to normal after about a month of biking. So let us bike everyone.
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