Angono Rizal Philippines | January 19, 2014
We finished our ride to Tagaytay early today. We were in Angono by 4 pm; we were in Tagaytay early a little under 11 am and we were riding home by 11:45. We were in Petron Daang Hari by 1 pm where we stayed long. (about 1 hour)
Ven had cramps twice:
First was 50 meters before our Petron stop/destination in Tagaytay (passing through the Crisanto de los Santos Highway from Gen Trias to Amadeo) and the second was in Sucat. He rode from Sucat to highway 2000 and from there he rode home to Angono. He said that the pain radiated from his abdomen to his toes. (It has happened to me too) So I am careful not to strain myself by using easy gears when the going gets rough/tough. Some 5 km to the destination along the same highway, while trying to catch up with Edgard, the cramps started to creep in (I was at 50 x 23); so I shifted to 30 x 17 and the cramps that was about to start got away.
