As soon as I arrived, I had to lie down. It was 1:30. Although it was not hot, my lunch was delayed. I did not have snax nor breakfast when I rode. Only coffee, and coffee at 10: am.
Also, I bought water melon (maybe weighing 3 kgs, and picked up some mangoes on the way 10 pcs (maybe 4 kgs). The bike was unbalanced and heavy and took a toll on my psyche and pedalling. It was heavy going
So no more heavy load, no more heavy food load in the future. To avoid hypoglycemia or bad feeling after a ride
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