How to ride 30 kph (or even faster)

Wheels of Happiness

1.  Ride with the wind

2.  Select flat route or downhill

3.  Ride with a group (suck a wheel)

4.  Make your bike aero 

5.  Make yourself smaller

6.  Improve fitness  hiit, attack a climb

7.  Fuel/nutrition

8.  Pacing

9.  Less braking