Wheels of Happiness
Rizal Philippines | March 14, 2015
It is Saturday we have work today but I excused myself from work. My goal was to bike only as far as Morong because my heel which I injured last Saturday has not healed - it had deep cuts after a screen door ran after me.
So as I went out, Richard saw me and he said he had to go to the plaza to accompany lady MTB to SCH. So I left him. I went for a while to Sacred Heart Parish to say a little prayer for my safety. On the way, Jess V caught up with me. Soon Nolite. They added pace as we passed by the Convention Center. We passed and Meong and Victor and then they were completely gone after they crested near Montevideo.
I was not able to chase them. Victor passed by the Cardona bypass and met him at the Y. Well I was able to outsprint him. And I had to stop before the Market because my heel hurt.
On the way back, I saw Meong, Jimmy, then the group of Richard, Alan, Pangskie and Vhen in that order. Well I think it was a good ride. I had 3 anaerobic sprints, including one at Callahan. I rode heavy gears going up back at Callahan and LLDA.
Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts
Saturday, March 14, 2015
Monday, December 8, 2014
Unable to bike because of side injury
Wheels of Happiness
Rizal Philippines | December 8, 2014
I was injured during the aborted bike to Real. I fell in front Save More in Morong. I was looking at a buildng and I lost my balance.
I tried to grab the steel median but missed it and my left knee hit one of the GI pipes that was part of the median and finally fell on a a 3 feet street sign. I bruised my left side near the nipple. It pained so hard especially when I cough, and there was projected pain at the lower back, and at the back opposite the injury.
I had to see a "hilot" yesterday who did a good job of correcting dislocation (there was because I heard snap when he massaged my injured parts.
Because of that I was able to bike till Cardona.
Rizal Philippines | December 8, 2014
I was injured during the aborted bike to Real. I fell in front Save More in Morong. I was looking at a buildng and I lost my balance.
I tried to grab the steel median but missed it and my left knee hit one of the GI pipes that was part of the median and finally fell on a a 3 feet street sign. I bruised my left side near the nipple. It pained so hard especially when I cough, and there was projected pain at the lower back, and at the back opposite the injury.
I had to see a "hilot" yesterday who did a good job of correcting dislocation (there was because I heard snap when he massaged my injured parts.
Because of that I was able to bike till Cardona.
Monday, August 5, 2013
Pres Luis crashed early on!
Real Cyclists
Injury on the knee of Pres Luis
Pres Luis crashed before the ride started yesterday, while he was negotiating the entrance to Sacred Heart Church. It is usually the case when the roads are wet. They are slippery.
That is why, I was even ahead of Pres Luis en route to Bugarin. His knee was hurting from the rash.
Pres Luis crashed before the ride started yesterday, while he was negotiating the entrance to Sacred Heart Church. It is usually the case when the roads are wet. They are slippery.
That is why, I was even ahead of Pres Luis en route to Bugarin. His knee was hurting from the rash.
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