I met Ben yesterday. He would visit Gerry C who went on an epic Journey to North Luzon with several others. We both agreed that we are past that age all ready for adventure and extreme rides. Its ok now just to walk and or go on short rides.
My ride mostly have been 20 km out and back No drama, no heroics. Just to sweat. I am focusing on seated excercise
Am on my second day.
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