Angono, Rizal, Philippines | December 30, 2013
One of the biggest problems of athletes exercise loving citizens is management of post exercise pain. As a long distance aficionada before, as a biker, I had my shares of pains.
Mr. Willy Cunanan cant bike because of pain in the knees which even started while in the ship. He had to bear the pain for 10 months. He cant bike for a distance because the pain gets worse.
Mr. Jess Verches on the other hand complain of back pain after the Kaybiang tunnel Ternate, Cavite ride.
Here are my thoughts on the said complaints:
