Wednesday, July 31, 2013

Why I am always behind in our bike rides?

Real Cyclists

Angono, Rizal  PHL  | July 31, 2013

I used to wonder why I am always behind the bike rides;

l.  First of all age matters (am a senior 62)

2. I take pictures of the ride; for the blog/facebook

3.  I still have the pack one pack all attitude especially the rescue/sweeper mentally in mountain trekking.  You do not mind your own safety and you make sure that your companions are OK.  Hence when master had two more flats, I made sure that I stood by him.

I do not know whether it is a strength or weakness?

I biked today and I saw many having secret training

Real Cyclists

Angono, Rizal  PHL   |  July 31, 2013

Today is a AdeMU holiday;  it is feast of St. Ignatius de Loyola and birthday of my eldest daughter.

I biked today up Callahan Cardona.  I left at 6:30 and even went to church at Sacred Heart in Tayuman, Binangonan Rizal. I managed to pass one MTB and one road biker.

I met on the way back:   Papa Rick near Iglesia in Cardona.  VM near Km 28 and several CME riders from Taytay.  I practiced intervals and hard hills climb.  I was t home by 8;   I still have work to do.

Tuesday, July 30, 2013

How did I do in the Tagaytay ride?

Real Cyclists

Angono, Rizal  PHL  |  July 30, 2013

I am not ashamed to tell that the rest of the Recyclists wait for me.  But before they had to wait for 10 minutes or so, now, it takes 2 to 3 minutes for me to arrive (that is according to Joel)

At the C6 portion I was in the middle of the pack and even was at the front of the paceline for a while.  They overtook me at 3/4 portion of the road.

At the Bicutan to Alabang portion, I was near the front, and reliquished the advantage near the Alabang Zapote road (they were ahead by just 200 meters)

At Daang Hari, up to about 4/5ths of Daang Hari, I stayed with the lead pack.

I and master were behind at Paliparan and Greenwoods up to Silang

At Silang to Tagaytay, we (Master and I were behind) but overtook Ado at around km 48.  Ado though overtook me at km 52.  (That was near the rotonda all ready)

What did I do as we climbed?  I tried spinning which I watched at You Tube as an Alberto Contador strategy.  The climbing was much much easier and I did not feel tired.  I was able to stay close to the leaders.