Senior Rides (Jorgeusbikers)

A senior biker's log of bike rides, bikes, bike repairs, and his experience as senior and physical challenges being encountered as a senior

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Showing posts with label Stage 16. Show all posts
Showing posts with label Stage 16. Show all posts

Saturday, July 21, 2012

Helicopter tour of Stage 16, TDF

Biking and health


Posted by Jorgeus at Saturday, July 21, 2012 No comments:
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Labels: Helicopter tour, Stage 16, TDF

Stage 16 Race Highlights TDF 2012

Biking and health



Posted by Jorgeus at Saturday, July 21, 2012 No comments:
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Labels: Stage 16, Tour de France.
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Climbed up Hillsdale, site of many overlooking MM and Laguna lake said to be 20% gradient in some places comfortably

Wheels of Happiness Tried a greater challenge this morning -  climbing up Hillsdale at Botong Francisco blvd said to be 20% gradient in some...

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  • Climbed up Hillsdale, site of many overlooking MM and Laguna lake said to be 20% gradient in some places comfortably
    Wheels of Happiness Tried a greater challenge this morning -  climbing up Hillsdale at Botong Francisco blvd said to be 20% gradient in some...
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GALLERY OF LONG RIDES

Calauag Ride 2012

Sierra Madre Ride 2012 on You Tube

Real Ride by Real Men 2011

5th Baguio Ride 2013

Atimonan Ride 2011

Caliraya Ride 2011

Tagaytay City Ride 2011

Sierra Madre Ride 2011

Sierra Madre ride 2013 February 17, 2013 ride album

Links to installation guides/repair at You Tube

  • Velo News video tips
  • Shimano bike repair instructions
  • Overhauling sealed bearing bottom brackets
  • Removing and servicing bottom bracket
  • Shimano casette sprocket removal
  • Adjusting front derailleur
  • Installing front derailleur
  • Installing Shimano rear derailleur
  • Home bike maintenance and repair workshop
  • How to clean, lube your bike
  • Cleaning and lubricating your bike chain
  • Tuning your gears
  • Replacing gear cable guide
  • Replacing Campagnolo shift lever body
  • Campagnolo ergopower tuning
  • Campagnolo ergopower installation support
Compiled by jorgeusbiker 20ll Angono, Rizal. Philippines from various web sources. Picture Window theme. Theme images by bibikoff. Powered by Blogger.