Wednesday, January 21, 2026

Early morning routine of drinking coffee in the morning if you are senior raises risk of stroke

Wheels of Happiness

Why?

1.  You came from a 6-8 hours of sleep and you would have perspired and your blood could be thicker and your heart needs to work harder and the more viscous blood can be ripe for a clot which can cause a stroke   

2.  Caffeine in your coffee causes diuresis causing your blood to go thicker and thus increase stroke risk    

Less of coffee;  maybe tableya dark chocolate tea, or lemon water.

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