Saturday, December 31, 2016

Year end bike cleaning

Wheels of Happiness

Rizal Philippines
December 31, 2016

Image result for cleaning the chain rings and bottom bracket

I did not bike today because I think I over reached yesterday.  And the weather did not look ok - there was a slight shower. I decided I would clean all my MTBs.  The Mosso pedalling was rougher and tougher than the others and inspection of the bottom brackets (the outboard type) look that they have plenty of grime.

So I took apart the Mosso crank first and found out that dirt and some fibers were jamming the shaft and bearing so it could not turn freely.  I cleaned the plastic bearings, put some motor oil and then lined them with grease.  I used 1,200 grit sand paper to clean the shaft and put some grease too.  Then I brushed the chain rings with kerosene, washed with water and wiped with dry rags to remove the grime on the chain ring.   Then I washed the tires with soap and water, trying hard to make the tires all black again (mud had stuck to the sides of the tire)  wiped the rim too. Then cleaned the chain too, and afterwards put some oil on the chain. I repeated the process with SAVA carbon and SAVA titanium.   I noticed that the fitment of SAVA carbon BB was ill made.  (Well Chinese technology)

The bikes were dirty after all.  The undersides which I did not see often needed detailed and thorough cleaning.  Only the bike owner, not the boys in your house, not the maida, or your wife or children can do this cleaning for you.  Only you

Or maybe your mechanic and wait for a week











Friday, December 30, 2016

Practice ride for speed; overtaking every one else making sure no one gets ahead

Wheels of Happiness

Rizal Philippines
December 30, 2016

Happy Rizal Day (120th death anniversary of Dr. Jose Rizal, at Luneta)

I biked today after listening to the first part of the mass at Sacred Heart.   And then when I saw bikers, roadies MTBs i sprinted and overtook every one else. The last one and second to the hardest was the group I overtook at Callahan.  There must be more than a dozen of them. However, they slowed down after the descent at the flats and promptly took the lead again.   I must have overtaken about 6 groups  of bikers until Morong.   At Morong though, one batch of determined bikers right after the market, overtook me. I upped my cadence to catch them  till the Namay hill.  There I stood and overtook every one else.  No one overtook me no more at Sagbat.

At Simples Lugawan, there were Master, Echo, Meong and Joel.  Then Engr June arrived and we talked about the proposed ride to Baguio and his new assignment at his employer.  He is in charge of Region I and III for the distribution sale and service of industrial freezing equipment but with a twist - without the freezer wow.  That is interesting. I promised him to support with former students who are into frozen food, products, or food production, including uncle who in engaged into broiler and poultry products production.

Biking home ( I had to attend the Mariano Unidad Garapon reunion at 10 am at Holy Gardens) I passed at Cardona town proper (first time I did not pass diversion).  I did sprint at Calumpang 2x with the hardest one at Island Gas.

Thereafter I spied a roadie with Canyon carbon fiber bike and Cosmic wheel set.  I gave chase and tried to run him down.  There was too much traffic though that we were able to do some chasing only past Bilibiran until Holy Gardens Angono.  I learned that he is from Cainta Greenwoods.  I must have done a lot of hard work because I am aching all over.  Too much lactic acid in the body

Too much yabang, bragging before the year end?  My apologies to the readers/kapadyak

Wednesday, December 28, 2016

40 km ride yesterday to Antipolo, 50 km ride today to Tanay

Wheels of Happiness

Rizal Philippines
December 28, 2016

I am taking the challenge of riding to Baguio on first week of February seriously.

Yesterday, I left early for ride up to Antipolo.  It is about 20 km out and 20 km back.   It took more than 30 minutes going up.  At hard gear.  39 x 23.    And going back to tower hills 53 x 25.  I brought my Bianchi bike.

There was somebody who overtook me downhill with a 29er.  But I held my ground and rode on strongly up to Angono covering the distance from Tikling to Angono in 5 minutes.

Today I biked to Tanay up to km 55.   I brought my Sava titanium bike.

Some interesting high lights:

1.   I did six  intervals (sprints)   one going up Callahan on a high gear -   42 x 17, and on the flats from  from Callahan to Morong Market 42 x 13.  Then going up the Baras pantok    42 x 19.  I chased some Mt. Bikers whom I later caught up at KM 54.  They rested there.

     On the way back, I did the following intervals:

     Going up back the pantok doing again 42 x 19.

     At the diversion road, past the Crystal Subdvision  entrance, (after the hard climb) at 42 x 32.  (I had to climb at 42 x 36)

    At Calumpang road:   from Y  going maybe 35 to 37 kph, then finally at the Island gas Hill trying very hard to do something beyond 30 kph and chase the tricycle in front of me.

My body aches now and I am sure that I developed some strength and speed for the Baguio ride