Senior Rides (Jorgeusbikers)

A senior biker's log of bike rides, bikes, bike repairs, and his experience as senior and physical challenges being encountered as a senior

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Showing posts with label running. Show all posts

Showing posts with label running. Show all posts

Saturday, May 17, 2025

Exercises to avoid for Seniors (and those that are recommended

Wheels of Happiness The exercises to avoid for those over 60: 1. Running 2. Heavy lifting 3. Pylometric exercise (those that involve j...

Monday, June 17, 2024

Growing popularity of running, duathlon, triathlon

Wheels of Happiness This post often see events: running, duathlon, triathlon. And those practicing along roads and hills. I could not joi...

Monday, February 9, 2015

They had a fun run/walk yesterday from Angono to Manila East February 8, 2015

Wheels of Happiness Angono Rizal | February 9, 2015 As I biked yesterday from Angono to Antipolo, I noticed PUSO lined up along th...

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