Senior Rides (Jorgeusbikers)

A senior thinks, rides, solves problems, repairs bikes, thinks discusses about other sports. What senior should do to keep fit

Pages

▼

Tuesday, June 17, 2025

Advice to Seniors to live longer

Wheels of Happiness 1. Sleep well 2. Move 3. Let the sun touch your skin 4. Re awaken your leg muscles 5. Do yoga ang tai chi (inner...

Sunday, June 15, 2025

Met a politician from Region 3, learned later than he is an avid biker and did several Audax

Wheels of Happiness Had a meeting this morning with a distinguished just elected (third termer though) provincial official of Region 3 provi...

Friday, June 13, 2025

How to battle sarcopenia (muscle loss) as you age

Wheels of Happiness There are conflicting advices: one side says take it easy; the others say take it hard. Do hill climbs, do HIIT, do ...

Thursday, June 5, 2025

Some challenges posed by the recent concreting of road

Wheels of Happiness Some 80 million were spent by DPWH in improving the drainage and road network at Carebi and Kalayaan. Less problem wit...

Tuesday, June 3, 2025

Unique birthday celebration of daughter at Barbaras in Gen Luna Intramuros

Wheels of Happiness It was the birthday of the youngest daughter and she invited us, me and the clan (15 in all) to a dinner at Barbaras at ...

View web version

Powered by Blogger.